This is a podcast that was a long time in the making but WELL worth the wait. Alex and Verity speak to Suzy Shorrock who is a 2022 PCA British Bodybuilding Champion. A goal that has been achieved while not only learning about training through menopause, but inspiring others too.
Suzy has a gym in Radbrook and her own company called Girls Get Lean where she helps coach women to be the best versions of themselves, no matter what hurdles life can throw at them. Girls Get Lean has a reach of hundreds, thousands of women all over the world.
There honestly couldn’t be a more deserving person of the title ‘champion’ and this episode will show you exactly why. I honestly feel like this episode will go on to help lots of people. Just by us making it, I was inspired to start the gym and I’m doing so well and I know Verity took a lot out of this too. Try not to be inspired by this one I dare you…
This bumper episode comes in two parts. Part One: Alex and his family attended an international buffet at Radbrook Community Centre. This event featured 22 countries who brought along food […]
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