The Shrewsbury Biscuit Podcast Episode 23 Alex Whiteley
I speak to Rhea Alton from Frestival, a festival dedicated to the Free From community. I learned a great deal about different dietary needs, gluten free, vegan and even Paleo (commonnly called the Caveman Diet).
The Festival is on West Midlands Showground on the 18th May and there is so much to be seen and done, including talks from highly reputable local chefs, dietary experts and even Rhea herself who is holding a talk about Fibromyalgia. I was impressed by the area in the festival set aside just for Plastic Free Living.
If you wanted to know more about these kinds of lifestyles, this show is perfect for you. Check out their website to find out more about the festival – www.shropshirefrestival.co.uk